Banana Breakfast Smoothie
A great alternative for breakfast on the go. This smoothie provides fibre, calcium, iron and B group vitamins.
A smoothie with plenty of fibre, calcium, protein and B vitamins. A very healthy breakfast for people with little time on their hands.
A great alternative for breakfast on the go. This smoothie provides fibre, calcium, iron and B group vitamins.
Serves: 1
Preparation time; 5 minutes
1 banana
200 mL skim milk
1 Weet-Bix®
1 teaspoon honey
Add all ingredients to a blender and mix well.
Add ice for a chilled smoothie.
| Recipe | Banana Breakfast Smoothie |
| Servings | 1 |
| per serve | |
|---|---|
| Energy | 990kJ |
| Protein | 11g |
| Fat - Total | 1g |
| - Saturated Fat | 0g |
| Carbohydrate | 46g |
| Sodium | 134mg |
| Fibre | 4g |
| Calcium | 265mg |
| Iron | 2mg |
